Sudeepta Shanbhag
Yoga Teacher · Yoga Nidra · Special Needs
Sudeepta began her yoga journey in her teens and studied with teachers in India and the US in different yogic traditions including Hatha, vinyasa, prop based, restorative and yin. She completed Yoga Alliance certified 200 and 300 hour teacher trainings in the US under Kim Manfredi, a 200 hour training in Yoga Nidra under Swami Yogaratna Saraswati, and Level 1 and Level 2 training for teaching individuals with special needs. In addition to teaching Asana and Yoga Nidra classes to adults, she also teaches yoga classes to children with special needs like cerebral palsy (improve mobility and strength), autism (motor skills, balance, changing behaviour patterns) and kids with cancer (pain relief, emotional resilience).
She is a mother to energetic twin boys. Sudeepta has a Masters in Biomedical Engineering and ten years of work experience in research and business analysis.